com.garmin.fit
Class PlankExerciseName

java.lang.Object
  extended by com.garmin.fit.PlankExerciseName

public class PlankExerciseName
extends java.lang.Object


Field Summary
static int _45_DEGREE_PLANK
           
static int _90_DEGREE_STATIC_HOLD
           
static int BEAR_CRAWL
           
static int BRIDGE_ONE_LEG_BRIDGE
           
static int BRIDGE_WITH_GLUTE_LOWER_LIFT
           
static int CROSS_BODY_MOUNTAIN_CLIMBER
           
static int ELBOW_PLANK_PIKE_JACKS
           
static int ELEVATED_FEET_PLANK
           
static int ELEVATOR_ABS
           
static int EXTENDED_PLANK
           
static int FULL_PLANK_PASSE_TWIST
           
static int INCHING_ELBOW_PLANK
           
static int INCHWORM_TO_SIDE_PLANK
           
static int INVALID
           
static int KNEELING_PLANK
           
static int KNEELING_SIDE_PLANK_WITH_LEG_LIFT
           
static int LATERAL_ROLL
           
static int LYING_REVERSE_PLANK
           
static int MEDICINE_BALL_MOUNTAIN_CLIMBER
           
static int MODIFIED_MOUNTAIN_CLIMBER_AND_EXTENSION
           
static int MOUNTAIN_CLIMBER
           
static int MOUNTAIN_CLIMBER_ON_SLIDING_DISCS
           
static int MOUNTAIN_CLIMBER_WITH_FEET_ON_BOSU_BALL
           
static int MOUNTAIN_CLIMBER_WITH_HANDS_ON_BENCH
           
static int MOUNTAIN_CLIMBER_WITH_HANDS_ON_SWISS_BALL
           
static int PLANK
           
static int PLANK_JACKS_WITH_FEET_ON_SLIDING_DISCS
           
static int PLANK_KNEE_TWIST
           
static int PLANK_PIKE_JUMPS
           
static int PLANK_PIKES
           
static int PLANK_TO_STAND_UP
           
static int PLANK_WITH_ARM_RAISE
           
static int PLANK_WITH_ARM_VARIATIONS
           
static int PLANK_WITH_FEET_ON_SWISS_BALL
           
static int PLANK_WITH_KNEE_TO_ELBOW
           
static int PLANK_WITH_LEG_LIFT
           
static int PLANK_WITH_OBLIQUE_CRUNCH
           
static int PLYOMETRIC_SIDE_PLANK
           
static int REVERSE_PLANK_WITH_LEG_PULL
           
static int ROLLING_SIDE_PLANK
           
static int SIDE_KICK_PLANK
           
static int SIDE_PLANK
           
static int SIDE_PLANK_AND_ROW
           
static int SIDE_PLANK_LIFT
           
static int SIDE_PLANK_TO_PLANK_WITH_REACH_UNDER
           
static int SIDE_PLANK_WITH_ELBOW_ON_BOSU_BALL
           
static int SIDE_PLANK_WITH_FEET_ON_BENCH
           
static int SIDE_PLANK_WITH_KNEE_CIRCLE
           
static int SIDE_PLANK_WITH_KNEE_TUCK
           
static int SIDE_PLANK_WITH_LEG_LIFT
           
static int SIDE_PLANK_WITH_REACH_UNDER
           
static int SINGLE_LEG_ELEVATED_FEET_PLANK
           
static int SINGLE_LEG_FLEX_AND_EXTEND
           
static int SINGLE_LEG_SIDE_PLANK
           
static int SPIDERMAN_PLANK
           
static int STRAIGHT_ARM_PLANK
           
static int STRAIGHT_ARM_PLANK_WITH_SHOULDER_TOUCH
           
static int SWISS_BALL_PLANK
           
static int SWISS_BALL_PLANK_LEG_LIFT
           
static int SWISS_BALL_PLANK_LEG_LIFT_AND_HOLD
           
static int SWISS_BALL_PLANK_WITH_FEET_ON_BENCH
           
static int SWISS_BALL_PRONE_JACKKNIFE
           
static int SWISS_BALL_SIDE_PLANK
           
static int T_STABILIZATION
           
static int THREE_WAY_PLANK
           
static int TOWEL_PLANK_AND_KNEE_IN
           
static int TURKISH_GET_UP_TO_SIDE_PLANK
           
static int TWO_POINT_PLANK
           
static int WEIGHTED_45_DEGREE_PLANK
           
static int WEIGHTED_90_DEGREE_STATIC_HOLD
           
static int WEIGHTED_BEAR_CRAWL
           
static int WEIGHTED_CROSS_BODY_MOUNTAIN_CLIMBER
           
static int WEIGHTED_ELBOW_PLANK_PIKE_JACKS
           
static int WEIGHTED_ELEVATED_FEET_PLANK
           
static int WEIGHTED_ELEVATOR_ABS
           
static int WEIGHTED_EXTENDED_PLANK
           
static int WEIGHTED_FULL_PLANK_PASSE_TWIST
           
static int WEIGHTED_INCHING_ELBOW_PLANK
           
static int WEIGHTED_INCHWORM_TO_SIDE_PLANK
           
static int WEIGHTED_KNEELING_PLANK
           
static int WEIGHTED_KNEELING_SIDE_PLANK_WITH_LEG_LIFT
           
static int WEIGHTED_LATERAL_ROLL
           
static int WEIGHTED_LYING_REVERSE_PLANK
           
static int WEIGHTED_MEDICINE_BALL_MOUNTAIN_CLIMBER
           
static int WEIGHTED_MODIFIED_MOUNTAIN_CLIMBER_AND_EXTENSION
           
static int WEIGHTED_MOUNTAIN_CLIMBER
           
static int WEIGHTED_MOUNTAIN_CLIMBER_ON_SLIDING_DISCS
           
static int WEIGHTED_MOUNTAIN_CLIMBER_WITH_FEET_ON_BOSU_BALL
           
static int WEIGHTED_MOUNTAIN_CLIMBER_WITH_HANDS_ON_BENCH
           
static int WEIGHTED_MOUNTAIN_CLIMBER_WITH_HANDS_ON_SWISS_BALL
           
static int WEIGHTED_PLANK
           
static int WEIGHTED_PLANK_JACKS_WITH_FEET_ON_SLIDING_DISCS
           
static int WEIGHTED_PLANK_KNEE_TWIST
           
static int WEIGHTED_PLANK_PIKE_JUMPS
           
static int WEIGHTED_PLANK_PIKES
           
static int WEIGHTED_PLANK_TO_STAND_UP
           
static int WEIGHTED_PLANK_WITH_ARM_RAISE
           
static int WEIGHTED_PLANK_WITH_KNEE_TO_ELBOW
           
static int WEIGHTED_PLANK_WITH_OBLIQUE_CRUNCH
           
static int WEIGHTED_PLYOMETRIC_SIDE_PLANK
           
static int WEIGHTED_ROLLING_SIDE_PLANK
           
static int WEIGHTED_SIDE_KICK_PLANK
           
static int WEIGHTED_SIDE_PLANK
           
static int WEIGHTED_SIDE_PLANK_AND_ROW
           
static int WEIGHTED_SIDE_PLANK_LIFT
           
static int WEIGHTED_SIDE_PLANK_WITH_ELBOW_ON_BOSU_BALL
           
static int WEIGHTED_SIDE_PLANK_WITH_FEET_ON_BENCH
           
static int WEIGHTED_SIDE_PLANK_WITH_KNEE_CIRCLE
           
static int WEIGHTED_SIDE_PLANK_WITH_KNEE_TUCK
           
static int WEIGHTED_SIDE_PLANK_WITH_LEG_LIFT
           
static int WEIGHTED_SIDE_PLANK_WITH_REACH_UNDER
           
static int WEIGHTED_SINGLE_LEG_ELEVATED_FEET_PLANK
           
static int WEIGHTED_SINGLE_LEG_FLEX_AND_EXTEND
           
static int WEIGHTED_SINGLE_LEG_SIDE_PLANK
           
static int WEIGHTED_SPIDERMAN_PLANK
           
static int WEIGHTED_STRAIGHT_ARM_PLANK
           
static int WEIGHTED_STRAIGHT_ARM_PLANK_WITH_SHOULDER_TOUCH
           
static int WEIGHTED_SWISS_BALL_PLANK
           
static int WEIGHTED_SWISS_BALL_PLANK_LEG_LIFT
           
static int WEIGHTED_SWISS_BALL_PLANK_LEG_LIFT_AND_HOLD
           
static int WEIGHTED_SWISS_BALL_PLANK_WITH_FEET_ON_BENCH
           
static int WEIGHTED_SWISS_BALL_PRONE_JACKKNIFE
           
static int WEIGHTED_SWISS_BALL_SIDE_PLANK
           
static int WEIGHTED_T_STABILIZATION
           
static int WEIGHTED_THREE_WAY_PLANK
           
static int WEIGHTED_TOWEL_PLANK_AND_KNEE_IN
           
static int WEIGHTED_TURKISH_GET_UP_TO_SIDE_PLANK
           
static int WEIGHTED_TWO_POINT_PLANK
           
static int WEIGHTED_WIDE_STANCE_PLANK_WITH_DIAGONAL_ARM_LIFT
           
static int WEIGHTED_WIDE_STANCE_PLANK_WITH_DIAGONAL_LEG_LIFT
           
static int WEIGHTED_WIDE_STANCE_PLANK_WITH_LEG_LIFT
           
static int WEIGHTED_WIDE_STANCE_PLANK_WITH_OPPOSITE_ARM_AND_LEG_LIFT
           
static int WIDE_STANCE_PLANK_WITH_DIAGONAL_ARM_LIFT
           
static int WIDE_STANCE_PLANK_WITH_DIAGONAL_LEG_LIFT
           
static int WIDE_STANCE_PLANK_WITH_LEG_LIFT
           
static int WIDE_STANCE_PLANK_WITH_OPPOSITE_ARM_AND_LEG_LIFT
           
 
Constructor Summary
PlankExerciseName()
           
 
Method Summary
static java.lang.String getStringFromValue(java.lang.Integer value)
          Retrieves the String Representation of the Value
static java.lang.Integer getValueFromString(java.lang.String value)
          Retrieves a value given a string representation
 
Methods inherited from class java.lang.Object
clone, equals, finalize, getClass, hashCode, notify, notifyAll, toString, wait, wait, wait
 

Field Detail

_45_DEGREE_PLANK

public static final int _45_DEGREE_PLANK
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Constant Field Values

WEIGHTED_45_DEGREE_PLANK

public static final int WEIGHTED_45_DEGREE_PLANK
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Constant Field Values

_90_DEGREE_STATIC_HOLD

public static final int _90_DEGREE_STATIC_HOLD
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Constant Field Values

WEIGHTED_90_DEGREE_STATIC_HOLD

public static final int WEIGHTED_90_DEGREE_STATIC_HOLD
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Constant Field Values

BEAR_CRAWL

public static final int BEAR_CRAWL
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Constant Field Values

WEIGHTED_BEAR_CRAWL

public static final int WEIGHTED_BEAR_CRAWL
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Constant Field Values

CROSS_BODY_MOUNTAIN_CLIMBER

public static final int CROSS_BODY_MOUNTAIN_CLIMBER
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Constant Field Values

WEIGHTED_CROSS_BODY_MOUNTAIN_CLIMBER

public static final int WEIGHTED_CROSS_BODY_MOUNTAIN_CLIMBER
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Constant Field Values

ELBOW_PLANK_PIKE_JACKS

public static final int ELBOW_PLANK_PIKE_JACKS
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Constant Field Values

WEIGHTED_ELBOW_PLANK_PIKE_JACKS

public static final int WEIGHTED_ELBOW_PLANK_PIKE_JACKS
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Constant Field Values

ELEVATED_FEET_PLANK

public static final int ELEVATED_FEET_PLANK
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Constant Field Values

WEIGHTED_ELEVATED_FEET_PLANK

public static final int WEIGHTED_ELEVATED_FEET_PLANK
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Constant Field Values

ELEVATOR_ABS

public static final int ELEVATOR_ABS
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Constant Field Values

WEIGHTED_ELEVATOR_ABS

public static final int WEIGHTED_ELEVATOR_ABS
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Constant Field Values

EXTENDED_PLANK

public static final int EXTENDED_PLANK
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Constant Field Values

WEIGHTED_EXTENDED_PLANK

public static final int WEIGHTED_EXTENDED_PLANK
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Constant Field Values

FULL_PLANK_PASSE_TWIST

public static final int FULL_PLANK_PASSE_TWIST
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Constant Field Values

WEIGHTED_FULL_PLANK_PASSE_TWIST

public static final int WEIGHTED_FULL_PLANK_PASSE_TWIST
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Constant Field Values

INCHING_ELBOW_PLANK

public static final int INCHING_ELBOW_PLANK
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Constant Field Values

WEIGHTED_INCHING_ELBOW_PLANK

public static final int WEIGHTED_INCHING_ELBOW_PLANK
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Constant Field Values

INCHWORM_TO_SIDE_PLANK

public static final int INCHWORM_TO_SIDE_PLANK
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Constant Field Values

WEIGHTED_INCHWORM_TO_SIDE_PLANK

public static final int WEIGHTED_INCHWORM_TO_SIDE_PLANK
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Constant Field Values

KNEELING_PLANK

public static final int KNEELING_PLANK
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Constant Field Values

WEIGHTED_KNEELING_PLANK

public static final int WEIGHTED_KNEELING_PLANK
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Constant Field Values

KNEELING_SIDE_PLANK_WITH_LEG_LIFT

public static final int KNEELING_SIDE_PLANK_WITH_LEG_LIFT
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Constant Field Values

WEIGHTED_KNEELING_SIDE_PLANK_WITH_LEG_LIFT

public static final int WEIGHTED_KNEELING_SIDE_PLANK_WITH_LEG_LIFT
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Constant Field Values

LATERAL_ROLL

public static final int LATERAL_ROLL
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Constant Field Values

WEIGHTED_LATERAL_ROLL

public static final int WEIGHTED_LATERAL_ROLL
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Constant Field Values

LYING_REVERSE_PLANK

public static final int LYING_REVERSE_PLANK
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Constant Field Values

WEIGHTED_LYING_REVERSE_PLANK

public static final int WEIGHTED_LYING_REVERSE_PLANK
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Constant Field Values

MEDICINE_BALL_MOUNTAIN_CLIMBER

public static final int MEDICINE_BALL_MOUNTAIN_CLIMBER
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Constant Field Values

WEIGHTED_MEDICINE_BALL_MOUNTAIN_CLIMBER

public static final int WEIGHTED_MEDICINE_BALL_MOUNTAIN_CLIMBER
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Constant Field Values

MODIFIED_MOUNTAIN_CLIMBER_AND_EXTENSION

public static final int MODIFIED_MOUNTAIN_CLIMBER_AND_EXTENSION
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Constant Field Values

WEIGHTED_MODIFIED_MOUNTAIN_CLIMBER_AND_EXTENSION

public static final int WEIGHTED_MODIFIED_MOUNTAIN_CLIMBER_AND_EXTENSION
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Constant Field Values

MOUNTAIN_CLIMBER

public static final int MOUNTAIN_CLIMBER
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Constant Field Values

WEIGHTED_MOUNTAIN_CLIMBER

public static final int WEIGHTED_MOUNTAIN_CLIMBER
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Constant Field Values

MOUNTAIN_CLIMBER_ON_SLIDING_DISCS

public static final int MOUNTAIN_CLIMBER_ON_SLIDING_DISCS
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Constant Field Values

WEIGHTED_MOUNTAIN_CLIMBER_ON_SLIDING_DISCS

public static final int WEIGHTED_MOUNTAIN_CLIMBER_ON_SLIDING_DISCS
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Constant Field Values

MOUNTAIN_CLIMBER_WITH_FEET_ON_BOSU_BALL

public static final int MOUNTAIN_CLIMBER_WITH_FEET_ON_BOSU_BALL
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Constant Field Values

WEIGHTED_MOUNTAIN_CLIMBER_WITH_FEET_ON_BOSU_BALL

public static final int WEIGHTED_MOUNTAIN_CLIMBER_WITH_FEET_ON_BOSU_BALL
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Constant Field Values

MOUNTAIN_CLIMBER_WITH_HANDS_ON_BENCH

public static final int MOUNTAIN_CLIMBER_WITH_HANDS_ON_BENCH
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Constant Field Values

MOUNTAIN_CLIMBER_WITH_HANDS_ON_SWISS_BALL

public static final int MOUNTAIN_CLIMBER_WITH_HANDS_ON_SWISS_BALL
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Constant Field Values

WEIGHTED_MOUNTAIN_CLIMBER_WITH_HANDS_ON_SWISS_BALL

public static final int WEIGHTED_MOUNTAIN_CLIMBER_WITH_HANDS_ON_SWISS_BALL
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Constant Field Values

PLANK

public static final int PLANK
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Constant Field Values

PLANK_JACKS_WITH_FEET_ON_SLIDING_DISCS

public static final int PLANK_JACKS_WITH_FEET_ON_SLIDING_DISCS
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Constant Field Values

WEIGHTED_PLANK_JACKS_WITH_FEET_ON_SLIDING_DISCS

public static final int WEIGHTED_PLANK_JACKS_WITH_FEET_ON_SLIDING_DISCS
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Constant Field Values

PLANK_KNEE_TWIST

public static final int PLANK_KNEE_TWIST
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Constant Field Values

WEIGHTED_PLANK_KNEE_TWIST

public static final int WEIGHTED_PLANK_KNEE_TWIST
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Constant Field Values

PLANK_PIKE_JUMPS

public static final int PLANK_PIKE_JUMPS
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Constant Field Values

WEIGHTED_PLANK_PIKE_JUMPS

public static final int WEIGHTED_PLANK_PIKE_JUMPS
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Constant Field Values

PLANK_PIKES

public static final int PLANK_PIKES
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Constant Field Values

WEIGHTED_PLANK_PIKES

public static final int WEIGHTED_PLANK_PIKES
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Constant Field Values

PLANK_TO_STAND_UP

public static final int PLANK_TO_STAND_UP
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Constant Field Values

WEIGHTED_PLANK_TO_STAND_UP

public static final int WEIGHTED_PLANK_TO_STAND_UP
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Constant Field Values

PLANK_WITH_ARM_RAISE

public static final int PLANK_WITH_ARM_RAISE
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Constant Field Values

WEIGHTED_PLANK_WITH_ARM_RAISE

public static final int WEIGHTED_PLANK_WITH_ARM_RAISE
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Constant Field Values

PLANK_WITH_KNEE_TO_ELBOW

public static final int PLANK_WITH_KNEE_TO_ELBOW
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Constant Field Values

WEIGHTED_PLANK_WITH_KNEE_TO_ELBOW

public static final int WEIGHTED_PLANK_WITH_KNEE_TO_ELBOW
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Constant Field Values

PLANK_WITH_OBLIQUE_CRUNCH

public static final int PLANK_WITH_OBLIQUE_CRUNCH
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Constant Field Values

WEIGHTED_PLANK_WITH_OBLIQUE_CRUNCH

public static final int WEIGHTED_PLANK_WITH_OBLIQUE_CRUNCH
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Constant Field Values

PLYOMETRIC_SIDE_PLANK

public static final int PLYOMETRIC_SIDE_PLANK
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Constant Field Values

WEIGHTED_PLYOMETRIC_SIDE_PLANK

public static final int WEIGHTED_PLYOMETRIC_SIDE_PLANK
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Constant Field Values

ROLLING_SIDE_PLANK

public static final int ROLLING_SIDE_PLANK
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Constant Field Values

WEIGHTED_ROLLING_SIDE_PLANK

public static final int WEIGHTED_ROLLING_SIDE_PLANK
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Constant Field Values

SIDE_KICK_PLANK

public static final int SIDE_KICK_PLANK
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Constant Field Values

WEIGHTED_SIDE_KICK_PLANK

public static final int WEIGHTED_SIDE_KICK_PLANK
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Constant Field Values

SIDE_PLANK

public static final int SIDE_PLANK
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Constant Field Values

WEIGHTED_SIDE_PLANK

public static final int WEIGHTED_SIDE_PLANK
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Constant Field Values

SIDE_PLANK_AND_ROW

public static final int SIDE_PLANK_AND_ROW
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Constant Field Values

WEIGHTED_SIDE_PLANK_AND_ROW

public static final int WEIGHTED_SIDE_PLANK_AND_ROW
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Constant Field Values

SIDE_PLANK_LIFT

public static final int SIDE_PLANK_LIFT
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Constant Field Values

WEIGHTED_SIDE_PLANK_LIFT

public static final int WEIGHTED_SIDE_PLANK_LIFT
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Constant Field Values

SIDE_PLANK_WITH_ELBOW_ON_BOSU_BALL

public static final int SIDE_PLANK_WITH_ELBOW_ON_BOSU_BALL
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Constant Field Values

WEIGHTED_SIDE_PLANK_WITH_ELBOW_ON_BOSU_BALL

public static final int WEIGHTED_SIDE_PLANK_WITH_ELBOW_ON_BOSU_BALL
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Constant Field Values

SIDE_PLANK_WITH_FEET_ON_BENCH

public static final int SIDE_PLANK_WITH_FEET_ON_BENCH
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Constant Field Values

WEIGHTED_SIDE_PLANK_WITH_FEET_ON_BENCH

public static final int WEIGHTED_SIDE_PLANK_WITH_FEET_ON_BENCH
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Constant Field Values

SIDE_PLANK_WITH_KNEE_CIRCLE

public static final int SIDE_PLANK_WITH_KNEE_CIRCLE
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Constant Field Values

WEIGHTED_SIDE_PLANK_WITH_KNEE_CIRCLE

public static final int WEIGHTED_SIDE_PLANK_WITH_KNEE_CIRCLE
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Constant Field Values

SIDE_PLANK_WITH_KNEE_TUCK

public static final int SIDE_PLANK_WITH_KNEE_TUCK
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Constant Field Values

WEIGHTED_SIDE_PLANK_WITH_KNEE_TUCK

public static final int WEIGHTED_SIDE_PLANK_WITH_KNEE_TUCK
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Constant Field Values

SIDE_PLANK_WITH_LEG_LIFT

public static final int SIDE_PLANK_WITH_LEG_LIFT
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Constant Field Values

WEIGHTED_SIDE_PLANK_WITH_LEG_LIFT

public static final int WEIGHTED_SIDE_PLANK_WITH_LEG_LIFT
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Constant Field Values

SIDE_PLANK_WITH_REACH_UNDER

public static final int SIDE_PLANK_WITH_REACH_UNDER
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Constant Field Values

WEIGHTED_SIDE_PLANK_WITH_REACH_UNDER

public static final int WEIGHTED_SIDE_PLANK_WITH_REACH_UNDER
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Constant Field Values

SINGLE_LEG_ELEVATED_FEET_PLANK

public static final int SINGLE_LEG_ELEVATED_FEET_PLANK
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Constant Field Values

WEIGHTED_SINGLE_LEG_ELEVATED_FEET_PLANK

public static final int WEIGHTED_SINGLE_LEG_ELEVATED_FEET_PLANK
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Constant Field Values

SINGLE_LEG_FLEX_AND_EXTEND

public static final int SINGLE_LEG_FLEX_AND_EXTEND
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Constant Field Values

WEIGHTED_SINGLE_LEG_FLEX_AND_EXTEND

public static final int WEIGHTED_SINGLE_LEG_FLEX_AND_EXTEND
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Constant Field Values

SINGLE_LEG_SIDE_PLANK

public static final int SINGLE_LEG_SIDE_PLANK
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Constant Field Values

WEIGHTED_SINGLE_LEG_SIDE_PLANK

public static final int WEIGHTED_SINGLE_LEG_SIDE_PLANK
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Constant Field Values

SPIDERMAN_PLANK

public static final int SPIDERMAN_PLANK
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Constant Field Values

WEIGHTED_SPIDERMAN_PLANK

public static final int WEIGHTED_SPIDERMAN_PLANK
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Constant Field Values

STRAIGHT_ARM_PLANK

public static final int STRAIGHT_ARM_PLANK
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Constant Field Values

WEIGHTED_STRAIGHT_ARM_PLANK

public static final int WEIGHTED_STRAIGHT_ARM_PLANK
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Constant Field Values

STRAIGHT_ARM_PLANK_WITH_SHOULDER_TOUCH

public static final int STRAIGHT_ARM_PLANK_WITH_SHOULDER_TOUCH
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Constant Field Values

WEIGHTED_STRAIGHT_ARM_PLANK_WITH_SHOULDER_TOUCH

public static final int WEIGHTED_STRAIGHT_ARM_PLANK_WITH_SHOULDER_TOUCH
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Constant Field Values

SWISS_BALL_PLANK

public static final int SWISS_BALL_PLANK
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Constant Field Values

WEIGHTED_SWISS_BALL_PLANK

public static final int WEIGHTED_SWISS_BALL_PLANK
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Constant Field Values

SWISS_BALL_PLANK_LEG_LIFT

public static final int SWISS_BALL_PLANK_LEG_LIFT
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Constant Field Values

WEIGHTED_SWISS_BALL_PLANK_LEG_LIFT

public static final int WEIGHTED_SWISS_BALL_PLANK_LEG_LIFT
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Constant Field Values

SWISS_BALL_PLANK_LEG_LIFT_AND_HOLD

public static final int SWISS_BALL_PLANK_LEG_LIFT_AND_HOLD
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Constant Field Values

SWISS_BALL_PLANK_WITH_FEET_ON_BENCH

public static final int SWISS_BALL_PLANK_WITH_FEET_ON_BENCH
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Constant Field Values

WEIGHTED_SWISS_BALL_PLANK_WITH_FEET_ON_BENCH

public static final int WEIGHTED_SWISS_BALL_PLANK_WITH_FEET_ON_BENCH
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Constant Field Values

SWISS_BALL_PRONE_JACKKNIFE

public static final int SWISS_BALL_PRONE_JACKKNIFE
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Constant Field Values

WEIGHTED_SWISS_BALL_PRONE_JACKKNIFE

public static final int WEIGHTED_SWISS_BALL_PRONE_JACKKNIFE
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Constant Field Values

SWISS_BALL_SIDE_PLANK

public static final int SWISS_BALL_SIDE_PLANK
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Constant Field Values

WEIGHTED_SWISS_BALL_SIDE_PLANK

public static final int WEIGHTED_SWISS_BALL_SIDE_PLANK
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Constant Field Values

THREE_WAY_PLANK

public static final int THREE_WAY_PLANK
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Constant Field Values

WEIGHTED_THREE_WAY_PLANK

public static final int WEIGHTED_THREE_WAY_PLANK
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Constant Field Values

TOWEL_PLANK_AND_KNEE_IN

public static final int TOWEL_PLANK_AND_KNEE_IN
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Constant Field Values

WEIGHTED_TOWEL_PLANK_AND_KNEE_IN

public static final int WEIGHTED_TOWEL_PLANK_AND_KNEE_IN
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Constant Field Values

T_STABILIZATION

public static final int T_STABILIZATION
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Constant Field Values

WEIGHTED_T_STABILIZATION

public static final int WEIGHTED_T_STABILIZATION
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Constant Field Values

TURKISH_GET_UP_TO_SIDE_PLANK

public static final int TURKISH_GET_UP_TO_SIDE_PLANK
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Constant Field Values

WEIGHTED_TURKISH_GET_UP_TO_SIDE_PLANK

public static final int WEIGHTED_TURKISH_GET_UP_TO_SIDE_PLANK
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Constant Field Values

TWO_POINT_PLANK

public static final int TWO_POINT_PLANK
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Constant Field Values

WEIGHTED_TWO_POINT_PLANK

public static final int WEIGHTED_TWO_POINT_PLANK
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Constant Field Values

WEIGHTED_PLANK

public static final int WEIGHTED_PLANK
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Constant Field Values

WIDE_STANCE_PLANK_WITH_DIAGONAL_ARM_LIFT

public static final int WIDE_STANCE_PLANK_WITH_DIAGONAL_ARM_LIFT
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Constant Field Values

WEIGHTED_WIDE_STANCE_PLANK_WITH_DIAGONAL_ARM_LIFT

public static final int WEIGHTED_WIDE_STANCE_PLANK_WITH_DIAGONAL_ARM_LIFT
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Constant Field Values

WIDE_STANCE_PLANK_WITH_DIAGONAL_LEG_LIFT

public static final int WIDE_STANCE_PLANK_WITH_DIAGONAL_LEG_LIFT
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Constant Field Values

WEIGHTED_WIDE_STANCE_PLANK_WITH_DIAGONAL_LEG_LIFT

public static final int WEIGHTED_WIDE_STANCE_PLANK_WITH_DIAGONAL_LEG_LIFT
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Constant Field Values

WIDE_STANCE_PLANK_WITH_LEG_LIFT

public static final int WIDE_STANCE_PLANK_WITH_LEG_LIFT
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Constant Field Values

WEIGHTED_WIDE_STANCE_PLANK_WITH_LEG_LIFT

public static final int WEIGHTED_WIDE_STANCE_PLANK_WITH_LEG_LIFT
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Constant Field Values

WIDE_STANCE_PLANK_WITH_OPPOSITE_ARM_AND_LEG_LIFT

public static final int WIDE_STANCE_PLANK_WITH_OPPOSITE_ARM_AND_LEG_LIFT
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Constant Field Values

WEIGHTED_MOUNTAIN_CLIMBER_WITH_HANDS_ON_BENCH

public static final int WEIGHTED_MOUNTAIN_CLIMBER_WITH_HANDS_ON_BENCH
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Constant Field Values

WEIGHTED_SWISS_BALL_PLANK_LEG_LIFT_AND_HOLD

public static final int WEIGHTED_SWISS_BALL_PLANK_LEG_LIFT_AND_HOLD
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Constant Field Values

WEIGHTED_WIDE_STANCE_PLANK_WITH_OPPOSITE_ARM_AND_LEG_LIFT

public static final int WEIGHTED_WIDE_STANCE_PLANK_WITH_OPPOSITE_ARM_AND_LEG_LIFT
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Constant Field Values

PLANK_WITH_FEET_ON_SWISS_BALL

public static final int PLANK_WITH_FEET_ON_SWISS_BALL
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Constant Field Values

SIDE_PLANK_TO_PLANK_WITH_REACH_UNDER

public static final int SIDE_PLANK_TO_PLANK_WITH_REACH_UNDER
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Constant Field Values

BRIDGE_WITH_GLUTE_LOWER_LIFT

public static final int BRIDGE_WITH_GLUTE_LOWER_LIFT
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Constant Field Values

BRIDGE_ONE_LEG_BRIDGE

public static final int BRIDGE_ONE_LEG_BRIDGE
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Constant Field Values

PLANK_WITH_ARM_VARIATIONS

public static final int PLANK_WITH_ARM_VARIATIONS
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Constant Field Values

PLANK_WITH_LEG_LIFT

public static final int PLANK_WITH_LEG_LIFT
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Constant Field Values

REVERSE_PLANK_WITH_LEG_PULL

public static final int REVERSE_PLANK_WITH_LEG_PULL
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Constant Field Values

INVALID

public static final int INVALID
Constructor Detail

PlankExerciseName

public PlankExerciseName()
Method Detail

getStringFromValue

public static java.lang.String getStringFromValue(java.lang.Integer value)
Retrieves the String Representation of the Value

Returns:
The string representation of the value, or empty if unknown

getValueFromString

public static java.lang.Integer getValueFromString(java.lang.String value)
Retrieves a value given a string representation

Returns:
The value or INVALID if unkwown