I've noticed that sometimes after a bad loss in sports, I keep making worse decisions—like chasing losses or ignoring the facts. Is there a name for this, and how can I avoid falling into that trap so I don't ruin my judgment completely?
What you’re describing sounds a lot like "tilt," a mental state where frustration or emotion leads to poor decisions, common in sports and games. When you're tilted, it’s easy to let emotions override logic, causing you to chase losses or make rash choices. Avoiding tilt involves recognizing when your emotions are taking over, taking breaks, and sticking to a clear strategy. A detailed explanation and tips on handling this can be found in this article: https://www.sportmakers.co.uk/the-tilt-in-sports-betting-what-it-is-and-how-to-avoid-it/ Being. mindful of your mindset is crucial for consistent, rational decision-making.
Maintaining a balanced mindset is key not only in sports but in many decision-driven activities. Understanding psychological influences helps improve focus and avoid costly mistakes over time.
