You’re absolutely right — the line between convenience and exposure online is thinner than most people realize. A solid first step is learning how the internet actually handles your data, and how vulnerable those daily habits make you. That’s why I recommend checking out the
VPN Academy digital security guide — it breaks down the practical side of online privacy in a way that’s easy to digest, even for non-tech folks. It’s not just about VPNs, but about understanding tracking, cookies, and encryption from a user’s point of view. Once you see where the risks come from, staying safe starts to feel a lot more manageable.