I’ve seen a lot of ads about Omega XL helping with joint discomfort, but reviews online are pretty mixed. I’m curious if anyone noticed genuine improvement after consistent use.
I started taking omega xl while recovering from a shoulder injury that kept flaring up. It took about three weeks before I noticed more flexibility and less stiffness, especially after workouts. While it’s not a magic pill, combining it with better stretching and consistent rest made recovery smoother. The main thing was staying consistent instead of expecting quick results, and that routine helped keep my joints stronger over time.
