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How to convert CSV to FIT

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Joined 2012-12-03

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Here example from Pulsometer RR (android app)
How convert to fit file for upload to connect.garmin.com?

Pulsometer RR [Aimar Mun 2015] heart rate raw data exported
Get Pulsometer RR 
--> https://play.google.com/store/apps/details?id=com.beetlesoft.pulsometer
CSV version format1.4
DB version
1

Title
:  
Comments:       
Date:           05.01.2017 12:27
Duration
:       01:00:51'88
Activities:     Ciclo indoor
Max HR:         163
Average HR:     145
Calories:       893

Time format pattern: "yyyy-MM-dd HH:mm:ss.SSS"

Timespan:       Time formatted: Elapsed time    Heart rate:     Detection:
1483608455234   2017-01-05 12:27:35.234 00:00:01        99      OK
1483608455234   2017-01-05 12:27:35.234 00:00:01        99      OK
1483608455719   2017-01-05 12:27:35.719 00:00:01        98      OK
1483608456454   2017-01-05 12:27:36.454 00:00:02        98      OK
1483608456946   2017-01-05 12:27:36.946 00:00:02        97      OK
1483608457707   2017-01-05 12:27:37.707 00:00:03        96      OK
1483608458422   2017-01-05 12:27:38.422 00:00:03        96      OK
1483608458924   2017-01-05 12:27:38.924 00:00:03        96      OK
.... 

     

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