I apologise if i have missed some sort of documentation which clarifies all this but i have rummaged about a bit and can't find much!
My goal of my application is to collect fitness training activity data in my macOS objectiveC application and upon a click of a 'save data' button write out an activity in FIT format.
I have played with the FIT SDK and got things compiling and examples running however im a little confused as to how i should use it.
The 'ActivityExample' example creates a file and writes some data, the files cannot be opened in garmin connect and a the data doesn't have any timestamping i guess it would be fairly meaningless anyway.
The 'MonitoringExample' example does something similar but with timestamped data. Is this a better starting point and what is the intended use case for each example?