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Hi Sailer,
The "Establishing a channel" page of the Ant Message and Protocol Usage Document has a clear visual example of opening a slave channel which can currently be found on page 23 here.
Page 6 of the Interfacing with ANT General Purpose Chipsets and Modules Document also shows the message structure of what you need to send ANT, found here.
You will have to use the ANT+ managed network key to get heart rate data from an ANT+ certified heart rate monitor.
To get started you can fully wildcard the device type, transmission type, and device ID to see if you can find any device at first.
Hope that helps.
Cheers,
Harrison